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Balancing fitness with a busy life

Balancing fitness with a busy life Overview “Dad, can you skip the gym today and spend time with us instead?” This simple question from my… read more

Health & Beauty
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The Benefits of Botox

The Benefits of Botox All of us will reach a point in our lives where we look in the mirror and wonder “When did I… read more

Health & Beauty
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New Year, New You

New Year, New You – It’s in with the new at Poppinghole Farm Spa You will be able to ease yourself into 2016 within… read more

Health & Beauty